Saturday, April 6, 2013

Your "First" Fitness Morning

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Do you believe that human body is perishable ?
If you do then shrug off that laziness, say goodbye to the sleep goddess and jump off your bed early morning.Put on your running shoes and off you go to the nearest jogging park.Believe me the moment you reach there you will find many many fitness freaks sweating out.Instantly you will get into the rhythm and will start feeling one amongst them.Noone knows its your first morning,
so dump the shyness and start taking your laps.

There will be few who are very serious about this walking business.They dont bother to look here and there while they walk.Ear phones plugged in they are quite oblivious to the world around.You can see the determination in their eyes and gait.Carefully you should give way to such co joggers
because if you come their way you are surely going to get an accidental shove away along with some grumble.

Do not feel disheartened, there surely are a more amiable breed of joggers.As you move ahead, if you are slow and steady (being your first morning), you surely will capture the waves emitted by these amiable joggers.How do you identify them? You should look out for the ones who come into the park, take a slow stroll and then occupy a very strategic position and watch the others take their rounds.You ofcourse have a choice to join this breed of watchers but honestly it will not fetch you anything.
If you feel the urge from within to join this group, think of that cosy sleep that you have sacrified , think of all the other comforts that you may have to compromise once you fall ill as you chose to watch others sweat and not do anything for yourself.Am sure you will throw away any such desire to join them.

Now that you are completely tuned to the rules of this park and have started taking it seriously,
did you notice your co jogger who just went passed you.She actually gave you a smile. Now that was the first signal, and the inspiration to increase your speed.
Very soon you are running next to her, and appreciating the cleanliness of the park and how well they maintain the trees.Every human being needs some motivation in life to do something new and something as hard as this.
Let this be your motivation, to wake up at the first beep of the alarm and reach your destination as early as possible.You are a "Fitness" freak now!! Enjoy the run!!